Rise and Ride


This class is taught by:

Lara Osborn

Lara is a Texas transplant, originally from Oklahoma City. Her husband's job brought the family to San Antonio 13 years ago. She is a mom, wife and interior designer by day and wanna be bike DJ by night. Her love for spin and music make for a class that is fun, high energy and always beat driven. It's like a dance party on the bike! 

Duane Allen

Duane's class can be viewed as an endurance event. The premise is that we want to bring the outdoor riding experience indoors. On the flats we want to visualize being on a sleek road bike pushing pass the speed limits. In the hills, we want to visualize being on that mountain bike, the terrain is mixed, sometimes we roll through mud, high grass, narrow paths, strong head winds, steep inclines - we go from valley and move through hills and mountains by grinding it out through heavy resistance. I am the instructor but in essence, I'm just the guy in charge of logistics. I'm reading the map and injecting confidence and motivation to the group. The class is high energy and is made for the beginner as well as the highly advanced, hard core endurance athlete. The beginners are instructed to enjoy the experience, to do what they can, and to come back and build on their experience and to get better each and every time. The advanced rider will get his or her endurance high and will enjoy pushing themselves beyond limits!

Julie Dudley

Julie Dudley has been a personal trainer and wellness coach for over ten years in the San Antonio area. Her passion for living healthy and exercising led her to a career in fitness. Julie’s preference for high intensity interval training coupled with her mad dj skills, inspired her newfound love of indoor cycling. You can always expect energy and enthusiasm in her cycling class with fun choreography and great tunes. Julie is all about inspiring people to discover their inner-athlete and tries to cater to every fitness level.

Jess Baerg

Jessica is a full time fitness trainer, health enthusiast and Cycle Hub owner. She is also an avid endurance athlete, Ironman competitor, marathon runner, group fitness instructor, running coach, personal trainer and fitness entrepreneur. She loves to motivate and help her client’s achieve their goals in their fitness journey. She looks forward to helping others reach their full fitness potential and have her participants feel strong, confident and inspired. 


Upcoming classes:

  • Thu Aug 16 5:45 am - 6:30 am with Lara Osborn
  • Fri Aug 17 5:45 am - 6:30 am with Duane Allen
  • Mon Aug 20 5:45 am - 6:30 am with Julie Dudley
  • Tue Aug 21 5:45 am - 6:30 am with Javier Reza
  • Wed Aug 22 5:45 am - 6:30 am with Jennifer Hartley
  • Thu Aug 23 5:45 am - 6:30 am with Jess Baerg
  • Fri Aug 24 5:45 am - 6:30 am with Duane Allen
  • Mon Aug 27 5:45 am - 6:30 am with Julie Dudley
  • Tue Aug 28 5:45 am - 6:30 am with Javier Reza
  • Wed Aug 29 5:45 am - 6:30 am with Jennifer Hartley
  • Thu Aug 30 5:45 am - 6:30 am with Jess Baerg
  • Fri Aug 31 5:45 am - 6:30 am with Duane Allen
  • Mon Sep 03 5:45 am - 6:30 am with Julie Dudley
  • Tue Sep 04 5:45 am - 6:30 am with Javier Reza
  • Wed Sep 05 5:45 am - 6:30 am with Jennifer Hartley
  • Thu Sep 06 5:45 am - 6:30 am with Jess Baerg
  • Fri Sep 07 5:45 am - 6:30 am with Duane Allen
  • Mon Sep 10 5:45 am - 6:30 am with Julie Dudley
  • Tue Sep 11 5:45 am - 6:30 am with Javier Reza
  • Wed Sep 12 5:45 am - 6:30 am with Jennifer Hartley


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