Caroline works as a full time Registered Nurse and was a hurdler on the Saint Louis University track team in college. Living an active life full of exercise has always been important to Caroline. The opportunity to teach classes allows her to share her love of fitness and to encourage others to take control of their health. All you need to do is sign up and show up to class; Caroline will provide the upbeat music and sweat drenching cardio.
Having 23 years experience in the fitness industry, Noelle holds certifications with the Cooper Institute in Dallas and the National Academy of Sports Medicine. She made her mark growing and leading boot camp and circuit training classes for most of her career. Noelle was introduced to spinning with the introduction of Johnny G in the Spectrum Club System and is so excited to be a part of the changes that have taken indoor cycling to the next level. Noelle's classes are for the intermediate to advanced rider challenging the physical and mental side of each athlete with non-stop hill and sprint intervals coupled with fun choreography. You will feel like you moved mountains when you are done with Noelle's class!