CyclePump


This class is taught by:

Jess Baerg

Jessica is a full time fitness trainer, health enthusiast and Cycle Hub owner. She is also an avid endurance athlete, Ironman competitor, marathon runner, group fitness instructor, running coach, personal trainer and fitness entrepreneur. She loves to motivate and help her client’s achieve their goals in their fitness journey. She looks forward to helping others reach their full fitness potential and have her participants feel strong, confident and inspired. 

This class is pumpin' intensity for 30 minutes on the bike and then finish with an intense 15 mins. upper body and lower body weight workout using bands or hand weights. 

Upcoming classes:

  • Tue Aug 21 9:15 am - 10:00 am with Jess Baerg
  • Tue Aug 28 9:15 am - 10:00 am with Jess Baerg
  • Tue Sep 04 9:15 am - 10:00 am with Jess Baerg
  • Tue Sep 11 9:15 am - 10:00 am with Jess Baerg
  • Tue Sep 18 9:15 am - 10:00 am with Jess Baerg
  • Tue Sep 25 9:15 am - 10:00 am with Jess Baerg
  • Tue Oct 02 9:15 am - 10:00 am with Jess Baerg
  • Tue Oct 09 9:15 am - 10:00 am with Jess Baerg
  • Tue Oct 16 9:15 am - 10:00 am with Jess Baerg
  • Tue Oct 23 9:15 am - 10:00 am with Jess Baerg
  • Tue Oct 30 9:15 am - 10:00 am with Jess Baerg
  • Tue Nov 06 9:15 am - 10:00 am with Jess Baerg
  • Tue Nov 13 9:15 am - 10:00 am with Jess Baerg
  • Tue Nov 20 9:15 am - 10:00 am with Jess Baerg
  • Tue Nov 27 9:15 am - 10:00 am with Jess Baerg
  • Tue Dec 04 9:15 am - 10:00 am with Jess Baerg
  • Tue Dec 11 9:15 am - 10:00 am with Jess Baerg


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