Get ready to work! Jess's class will push your limits and take your training and fitness to a new level.  Her class is fast paced and high energy!  She uses outdoor riding techniques in her class to challenge you to accomplish any goal inside the studio or on the road.

Jess instructs the following:
  • CycleFusion
  • 30 minutes spin followed by 30 minutes of Weights in the FitFusion room

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