A native from Peru, Lourdes arrived in VA at the age of 12. She has had a lifelong obsession with fitness that started when she watched the movie “Perfect” with Jamie Lee Curtis. At the age of 14 she asked for a gym membership for her birthday. It was then that she has made working out a life style and not a quick fix. She immediately fell in love with Cycle Hub when Cycle Hub opened in San Antonio. Her hope is to get everyone to take the classes that motivate them, change it up often and be open to trying new things.

“Don’t forget your FORM” …she swears that proper form will change you and keep you injury free.

Lourdes is happily married and has three children.

Lourdes instructs the following:
  • CyclePump
  • This class is pumpin' intensity for 30 minutes on the bike and then finish with an intense 15 mins. upper body and lower body weight workout using bands or hand weights. 

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