ABOUT CYCLE HUB

 

Cycle Hub is a state-of-the-art indoor cycling studio, the first of its kind in San Antonio.

 

We are dedicated exclusively to indoor cycling classes. We had a simple idea — create an awesome fitness experience that is convenient, fun and make it work for all ages and fitness levels.

 

At Cycle Hub, our vision is to create a high quality, high performance workout that is non-impact and appeals to all age groups and fitness levels. We offer classes with a combination of the latest technology in bikes and performance monitoring systems, an energetic atmosphere with fun music and most importantly fantastic, motivating instructors! We want to help our clients enjoy all the benefits that indoor cycling can bring. We welcome riders of all abilities, as our classes appeal to beginners, hard core cyclist and all those in between. The classes can be intense, but they are adaptable to all levels of fitness and with the instructors help you will find your perfect ride. Whether you are looking to start an exercise program, lose weight, train for a specific event or just add a little variety to your life, this is an ideal fit for you.

 

 

We believe...

  • A healthy body promotes a healthy mind.
  • A healthy mind promotes a healthy body.
  • A healthy body shouldn’t be measured by the scale.
  • Age is only a number.
  • A good sweat is the best way to invigorate your mind, body and spirit.
  • Your body is the most amazing thing you will ever own.
  • Closing your eyes and getting lost in the moment gives you a unique perspective and allows you to escape into an awesome mind body fitness experience.

Why Indoor Cycling?

  • All ages and fitness levels will find a good ride challenging and rewarding.
  • ·State of the art bikes and performance monitoring to help motivate you to achieve your goals.
  • You control your own ride.  You are always in control of the tension in the flywheel and the cadence of the cycle.
  • Indoor cycling is a non-impact activity so it causes less stress on the knees, hips, and ankles.
  • Indoor cycling is ideal for those recovering from injury or just looking for an alternative to running.
  • Your ride provides you with an amazing aerobic and anaerobic cardiovascular workout as it strengthens the heart and helps lower your resting heart rate.
  • You can burn 400-800 calories per class.
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