Jessica is a full time fitness trainer, health enthusiast and Cycle Hub owner. She is also an avid endurance athlete, Ironman competitor, marathon runner, group fitness instructor, running coach, personal trainer and fitness entrepreneur. She loves to motivate and help her client’s achieve their goals in their fitness journey. She looks forward to helping others reach their full fitness potential and have her participants feel strong, confident and inspired.
Duane's class can be viewed as an endurance event. The premise is that we want to bring the outdoor riding experience indoors. On the flats we want to visualize being on a sleek road bike pushing pass the speed limits. In the hills, we want to visualize being on that mountain bike, the terrain is mixed, sometimes we roll through mud, high grass, narrow paths, strong head winds, steep inclines - we go from valley and move through hills and mountains by grinding it out through heavy resistance. I am the instructor but in essence, I'm just the guy in charge of logistics. I'm reading the map and injecting confidence and motivation to the group. The class is high energy and is made for the beginner as well as the highly advanced, hard core endurance athlete. The beginners are instructed to enjoy the experience, to do what they can, and to come back and build on their experience and to get better each and every time. The advanced rider will get his or her endurance high and will enjoy pushing themselves beyond limits!
“Don’t forget your FORM” …she swears that proper form will change you and keep you injury free.
Lourdes is happily married and has three children.
The daughter of a Marine, Sydney's family moved often until finally settling in the Austin area when she was twelve. Sydney grew to love the active lifestyle of Austin quickly, but it was not until she began taking indoor cycling classes while at the University of Texas that she developed a passion for fitness. After moving to the Alamo Heights area in 2016, Sydney found the upbeat and challenging workout environment she was looking for at Cycle Hub.
Sydney loves how group fitness has improved her overall athleticism and mental well-being and looks forward to sharing this with her students. Outside the studio she manages investor relations at a commercial real estate company.
Amy a Kansas City native fell in love with fitness at a young age and playing soccer was her passion. Amy started taking group fitness classes in high school for cross training and fell in love with it! She has been living her dream of teaching efficient, effective and fun classes since co founding FitFusion in 2011. Amy is a former First grade teacher and exercise enthusiast and has obtained her AFFA certification in 2005. “FitFusion has brought my two loves of teaching and fitness together in one.”
She loves her clients and is motivated by their determination for results. FitFusion clients support and celebrate their successes together. Amy likes to challenge clients and make them believe they CAN achieve anything. In her spare time you can find her actively engaged in her community supporting fundraisers and spending time with her husband Ryan and 3 children.